It has been a known fact for many years that restless parents may pass anxiety disorders on to their children. Although this fact is well known, nobody is prepared to say yes to this question "is stress inherited". But now, a new research by the scientists at Johns Hopkins Children's Centre, came up with the conclusion that a family-based program where parents and children are treated together, may reduce the symptoms and risks of stress and anxiety among these children.

Each person could possibly get fearful from time to time, but when the problem starts taking over one's life, the problem is then called anxiety disorder. It could be extremely stress filled and stop people from living their lives wholly. A lot of people with anxiety disorder may also have phobias and get anxiety attacks. For the study purposes, the Hopkins investigators looked over 40 children from the ages between 7 and 12 years. The kids were not clinically determined to have anxiety disorder themselves but all of them had at least one parent who was diagnosed with the condition.

What other proof do we really need to answer the query "is anxiety inherited". Investigators randomly split the participants into two categories, with 20 of the children and their families taking part in an 8-week intellectual behavioural therapy program, while the other 20 were put on a waiting list and did not receive any treatment during the period of the study, but were offered treatment a year later. The CBT program, which consisted of one-hour-long weekly sessions, was centering on an improvement of problem-solving skills, instruction regarding anxiety disorder, as well as helped parents find out and change behaviours thought to contribute to anxiety in the children.

The main researcher of the study, Dr. Golda Ginsburg, PH.D., a child psychologist at Hopkins Children's Center and an associate teacher of psychiatry at the Johns Hopkins School of Medicine, said that according to the statistics gathered by the analysts, the kids of parents with an anxiety disorder are up to seven times more prone to develop the disorder themselves, and up to 65 per cent of kids who stay with an anxious parent meet the criteria for anxiety disorder.

The results of the experiment discovered that within a period of 12 months, 30 per cent of the kids who did not engage in the program, had developed an anxiety problem, compared to none of the children who were engaged in the family based treatment program. A 40 per cent decrease in anxiety symptoms throughout the year after the therapy program were independently reported by parents along with researchers who analyzed the behaviour of the kids and their parents. There was no drop of anxiety symptoms observed among kids on the waiting list.

The parental behaviors personalized with treatment program included overprotection, excessive criticism and excessive expression of worry and anxiety in front of the kids. The program focused on childhood risk factors such as avoiding anxiety-provoking situations and anxious thoughts. According to a recent article in The New England Journal of Medicine, it is deterrence but not treatment, of childhood anxiety, which is of a primary importance, because anxiety disorder affect one in every 5 kids in the USA, but very often are left unacknowledged. If not treated in time, the problem can lead to depression, substance abuse and poor academic performance all through childhood years and way into adulthood.

Results of the study will be published in the June issue of the Journal of Consulting and Clinical Psychology. The study was financed by the US government's National Institute of Mental Health. Thus "is anxiety inherited", yes. Are we able to change the pattern of behavior yes!

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